How ChatGPT helped my anxiety. Plus: More Money or Time? & The Rise of Tradwives
Hi friend, Last week I had a pretty bad anxiety spiral - a sort of slow motion terrible panic attack that combines a suffocating feeling of impending doom with an intense feeling of immediate danger. It feels like a weird contradiction of fight meets flight that short-circuits my brain and my body. I've been spiral-free for almost a year and a half, so I was disappointed to break that streak, but grateful for the new resources I have, including an unexpected ally: ChatGPT. The book "No Bad...